Welcome! If you are looking for an empathetic, warm environment that invites you to be your authentic self without shame and emphasizes your strengths, this is the place for you. If you are dealing with anxiety, depression, or life circumstances that are overwhelming you, you've come to the right therapist. I am currently working with adults only. I am here to meet you where you are, and I believe that therapy is a collaborative experience. I work closely with clients to establish treatment plans that meet their unique needs and I LOVE when we can incorporate your interests in sessions (drawing, music, yoga, etc.).
I work to establish a safe and transparent therapy environment for individuals to work through the highs and lows of their lives. YOU are the expert on your life; I'm here to support you and provide guidance so you can reach your goals successfully. I work from a strength's perspective, and I love incorporating mindfulness and creativity in sessions!
The challenges you are facing can be daunting, but you don't have to walk this road alone. You've already taken that first step in reading up to this point; please don't hesitate to reach out if you have any questions or concerns. I'm so glad you're here. I invite you to reach out; welcome!
