About
Transform your relationship with fear through this comprehensive 4-part series led by clinical counselor Jennifer Schrappe and music educator Julie Chambers. This bundle combines clinical insights from Internal Family Systems (IFS) with the healing power of music to help you move from anxiety and overwhelm to a state of "True Self" characterized by calm, curiosity, and confidence. Whether you are a lifelong musician or have no musical experience at all, these sessions provide practical tools to regulate your nervous system, embrace imperfection, and navigate life's changes with a spirit of adventure.
You can also join this program via the mobile app. Go to the app
Overview
Price
$147.00